For those of you who know me or have had the pleasure of living with me, you likely know that I am not a morning person. I’m not nasty or cranky in the morning, I just need 8,452,001 alarms to wake up, even at a somewhat reasonable hour. Our flight left Philadelphia for Fort Lauderdale …
Travel within the United States, as well as most other economically stable countries if you will, is a funny thing. You forget your toothbrush…your underwear…your important medications…midnight snack? No problem. There is likely a drug store or big box store within a mile or two of your location to pick up whatever you forgot. Thanks …
Cuba, Havana specifically, is a photographer’s dream. The colorful old cars, the once demure but now crumbling architecture and the friendly people, who as I learned firsthand are hams for the camera. For years I saw photos online from journalists and immediately added it to my bucket list. Only one problem, a little thing called …
Many runners describe being in a happy and euphoric state after completing a run, which is commonly known as a runner’s high. As you push your body, it releases endorphins, a natural painkiller, to override the discomfort it is feeling. Well folks, my endorphins must have been on overload after my first half marathon, because …
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